From Couch to 5k Running Plan Apr 5, 2010 17:55:00 GMT -6 Quote Select PostDeselect PostLink to PostMemberGive GiftBack to Top Post by Mini Mia on Apr 5, 2010 17:55:00 GMT -6 The Couch-to-5K Running PlanThe Couch To 5K In 9 Weeks Running ProgramThe Couch to 5k Training PlanI learned of this from this blog post.
From Couch to 5k Running Plan Apr 12, 2010 23:15:45 GMT -6 Quote Select PostDeselect PostLink to PostMemberGive GiftBack to Top Post by Mini Mia on Apr 12, 2010 23:15:45 GMT -6 421: Fat Monday, The I Ran EditionPosted by Lucy on April 12th, 2010.